Psychiatry

At A Helping Hand Counseling Center, we understand that mental health is essential to overall wellness. Our psychiatric services are tailored to support individuals struggling with conditions such as anxiety, depression, PTSD, mood disorders, and more. Our team, in our convenient St Cloud, FL location, is here to help you find a path forward through personalized treatment and compassionate care.

Our Approach

We take a whole-person approach to psychiatric care, integrating clinical expertise with compassionate support. Our providers include licensed psychiatrists, nurse practitioners, and collaborating therapists — all focused on helping you achieve long-term mental wellness. Whether you’re seeking an initial diagnosis or ongoing medication management, we prioritize building a trusted relationship and creating a personalized plan that fits your goals and lifestyle. Our psychiatric services include:

• ‍Evaluation and Diagnosis: Thorough assessments to understand your mental health concerns and diagnose conditions such as anxiety, depression, bipolar disorder, schizophrenia, and more.
• Medication Management: Providing medication options to manage psychiatric conditions, including careful monitoring and adjustments to ensure effectiveness and minimize side effects.
• Therapeutic Interventions: Offering psychotherapy in addition to medication for a holistic treatment approach, including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and more.
• Ongoing Support: Regular follow-ups to monitor progress, adjust treatment plans, and provide continued support as you move through your recovery journey.

What We Treat

Our psychiatric care is ideal for adults, teens, and families seeking professional help with:

• Major depressive disorder
• Generalized anxiety disorder
• Panic attacks
• Bipolar disorder
• PTSD and trauma-related symptoms
• Sleep disturbances
• ADHD/ADD
• Stress and burnout

Our psychiatric team works closely with each client to identify the right treatment plan, whether that involves medication, talk therapy, or a combination of approaches.

What to Expect

The first session with a psychiatrist is an essential step in your mental health journey. Prior to your appointment you will be sent a link to our patient portal where you will fill out essential paperwork. This paperwork must be completed and submitted at least 24 hours prior to your appointment, so that your provider has time to review it. It is important to bring a list of current psychiatric medications, supplements, or vitamins. If you’ve seen a psychiatrist in the past, it’s very helpful to bring a copy of those records or have your records sent from the previous office before your first visit. For your safety, we require these records prior to the second office visit. Your intake appointment will last approximately 45-60 minutes.
‍
Here’s what you can expect:
‍
1. Comprehensive Evaluation
‍In your first session, your psychiatrist will conduct a detailed evaluation to understand your mental health history. This will involve discussing:

• Current Symptoms: The specific mental health symptoms you're experiencing (e.g., feelings of sadness, anxiety, mood swings, etc.).
• Medical History: Any relevant medical conditions or previous psychiatric treatments, including medications you've tried in the past. This will include taking your vitals (i.e., height, weight, blood pressure, pulse) in order to establish a medical baseline.
• Family History: Family members who may have experienced mental health issues, as this can help identify genetic predispositions.
• Personal Background: Your work, relationships, and daily routines to get a better understanding of your overall well-being.

2. Diagnosis and Treatment Plan
Based on the evaluation, the psychiatrist will work with you to create a personalized treatment plan. This may include:

• A Diagnosis: If appropriate, your psychiatrist may diagnose any underlying mental health conditions.
• Treatment Options: An explanation of the various treatment options, including medication, therapy, or a combination of both, and how each might benefit you.
• Goals for Treatment: Setting clear, achievable goals that will guide your recovery and provide a sense of direction throughout your treatment.

3. Medication Recommendations (If Needed)
Medications can play a valuable role in improving mental health conditions. At A Helping Hand Counseling Center, our psychiatry team carefully evaluates your symptoms and medical history before prescribing. We offer ongoing medication management and adjustments as needed to ensure the best results with minimal side effects. We take the time to answer all your questions, monitor your progress, and work alongside your therapist (if applicable) to support your overall treatment plan. They will discuss:

• Types of Medications: The types of medications that may be helpful for your condition, such as antidepressants, anti-anxiety medications, mood stabilizers, or antipsychotic medications.
• Dosage and Monitoring: How the medication will be dosed and monitored, including follow-up appointments to track progress and make adjustments as needed.

4. Questions and Concerns
Your first session is also an opportunity for you to ask questions. Before your appointment, write down why you are seeking help. Highlight critical behaviors which cause you concern. This exercise will help you stay on track and lessen the likelihood of you forgetting something. You may want to discuss:

• ‍Treatment Expectations: What you can expect from your treatment and how long it might take to see improvement.
• Side Effects: Any concerns you may have about potential side effects from medication or therapy.
• Appointment Frequency: How often follow-up sessions will be scheduled and the frequency of check-ins to ensure your progress.

Follow Ups

After the initial intake, future appointments will be shorter; on average 20 to 30 minutes. During the appointment you will discuss with your provider how your medications are working, any improvements or concerns with the medications, and overall how you are feeling. At every visit, your provider will assess the safety and benefit of the medication.

Why Choose Us for Your Psychiatric Care?

A Helping Hand Counseling Center is dedicated to providing exceptional, personalized psychiatric care to help you achieve the mental and emotional well-being you deserve. Here’s why clients choose us:

• ‍Experienced, Compassionate Psychiatrists: Our team of board-certified psychiatrists brings extensive experience and a compassionate approach to care.
• ‍Holistic, Patient-Centered Treatment: We consider all aspects of your mental and physical health when creating a treatment plan, ensuring a comprehensive approach.
• ‍Evidence-Based Treatments: We use the latest research-backed treatments, including medication and therapy, to ensure the best outcomes for your mental health.
• ‍Confidential, Supportive Environment: We provide a safe, confidential space for you to discuss your concerns and receive the care you need without judgment.
• Convenient location in St. Cloud, serving Kissimmee, Narcoossee Area, and all of Osceola County

Taking the first step toward better mental health can be a powerful and life-changing decision. Our team is here to help guide you through your treatment and support you every step of the way. Contact us today to schedule your first session or to learn more about our psychiatric services. We’re committed to supporting your mental health and well-being with compassion, expertise, and care.