Call: (407) 450-5985
At AHHCC, we understand that healing is not a journey to be taken alone. Our group therapy workshops provide a supportive and nurturing environment where individuals can connect with others who share similar experiences. Whether you're dealing with anxiety, depression, grief, trauma, or other life challenges, our skilled therapists facilitate groups that foster understanding, growth, and personal transformation.
Groups are led by experienced, compassionate therapists who create a welcoming and confidential space. Each group is designed to address specific needs, including anxiety, depression, trauma, and more. Sessions may be themed, focusing on particular skills such as stress management, self-compassion, or mindfulness.
Group therapy at AHHCC is an empowering experience that fosters growth through connection. If you're ready to take the next step in your mental health journey, reach out today to learn more about our upcoming group therapy sessions and how they can support you.
A Helping Hand Counseling Center exists to significantly improve the mental health and well-being of all members of the community through counseling, education, support and advocacy.
