Emily McDowell
"Finding Yourself"

Finding yourself is not really how it works. You aren't a ten-dollar bill in last winter's coat pocket you are also not lost. Your true self is right there, buried under cultural conditioning, other people's opinions, and inaccurate conclusions you drew as a kid that became your beliefs about who you are. "Finding yourself" is actually returning to yourself an unlearning, an excavation, a remembering who you were before the world got its hands on you.

YOU'RE NOT ALONE
We're Here To Help
Our therapy sessions are meant to help you through difficult issues and situations while surrounding you with supportive people that are there when you need them.
St. Cloud Mental Health
Our Office

Our 12-room clinic was designed to provide a comfortable and safe space for our clients. Plush reception chairs, beautiful home-inspired therapy rooms, a child-designed sensory path, available beverages and treats, two age-appropriate play therapy rooms, calming air diffusers, and sounds machines are just a few things that go into creating a space where clients can unwind and focus on their goals.

WE'RE PROUD TO HELP
Our Community
A Helping Hand is very active in our community and we host several events each year to help raise mental health awareness and help local families.

AND WE LOVE TO

Celebrate Our Staff

Our amazing staff is how we're able to offer the services and treatments that help us make a difference in the lives of our patients.

Get The Help You Need Now! Call: (407) 450-5985
WE ARE DEDICATIED TO ENSURING THAT EVERYONE HAS ACCESS TO PROFESSIONAL COMMUNITY BASED CARE

A Helping Hand Counseling Center exists to significantly improve the mental health and well-being of all members of the community through counseling, education, support and advocacy.



Our Hours

Mon - Fri: 9AM - 6PM
Sat: By appointments only
Sun: By appointments only
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