We are driven by a singular mission:
to help individuals and families achieve wellness by nurturing their mental health.

Our work is rooted in a commitment to mental health as an integral part of overall wellness, encompassing:

We strive to be a source of positive change, not just for the people we serve, but for our entire community. We believe that changing the world starts in your own community.

We provide counseling services for individuals, couples, and families, serving people of all ages - starting from 5 years old and up.

Whether you have a child working through emotions, are an adult dealing with stress, or a couple seeking to strengthen your relationship, we have the tools, experience, and compassion to guide you toward a healthier, more balanced life.‍

Our practice is built on the values of compassion, trust, community, connection, and hope. These values guide every interaction, ensuring that clients feel heard, supported, and empowered. Whether you’re struggling with anxiety, dealing with trauma, navigating family dynamics, or simply seeking a safe space to grow, we’re here to help.

At A Helping Hand Counseling Center, we believe in a holistic, client-centered approach to therapy. We work collaboratively with each client to create a personalized treatment plan that best suits their needs. Whether through talk therapy, experiential techniques, or skills-building strategies, we equip our clients with tools to navigate life’s challenges, heal from past trauma, and build resilience for the future.

We understand that accessibility is key to mental health, which is why we offer both in-person and virtual therapy sessions to accommodate diverse needs. Our therapists work with each client to determine the most appropriate modality based on individual preferences, logistical concerns, and therapeutic goals.