Welcome to
You will be blessed when you come in & blessed when you go out.
A Helping Hand Counseling Center offers compassionate, personalized mental health care in St. Cloud, FL. Our licensed therapists provide individual, couples, child, and family counseling—both in person and through secure telehealth—serving St. Cloud and the greater Central Florida community. Whether you’re seeking support for anxiety, depression, relationship issues, trauma, or life transitions, our therapy services are designed to meet your unique needs in a warm and welcoming environment.
At A Helping Hand Counseling Center, we are dedicated to supporting individuals and families on their journey to mental wellness. We believe that mental health is a crucial part of overall well-being, and we’re committed to offering compassionate, effective therapy that fosters growth, healing, and connection.
Hear what our wonderful patients in St. Cloud are saying about A Helping Hand Counseling Center.
Before the first session, you will enter a card into your portal and authorize AHHCC to charge your copay and any balance due once the insurance (if any) has completed processing the claim and determined the patient’s responsibility.
However, if a client does not have a card on file for any reason or if the card expired, in the event a balance is due, a Statement will be emailed to the email address on file with a link to pay directly through a quick-pay type website.
In the event a client’s email is not valid or a client doesn’t open this email, a paper statement will be printed and mailed to the address on file which contains an easy-pay code and the website address to use.
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
If you’re feeling overwhelmed, anxious, stuck, emotionally drained, or struggling with relationships, counseling can help. You don’t need to be in crisis to seek support. Many people start therapy to improve coping skills, gain clarity, heal from past experiences, or simply feel more balanced in their daily lives. A Helping Hand Counseling Center offers individualized support to help you determine the best path forward.
A Helping Hand Counseling Center provides a wide range of counseling services, including individual therapy, couples and marriage counseling, family counseling, child and teen therapy, trauma therapy, EMDR, and Accelerated Resolution Therapy (ART). Our services are tailored to meet the emotional and mental health needs of clients at different stages of life.
Yes. We offer both in-person counseling at our St. Cloud office and secure telehealth sessions for clients throughout Central Florida. Telehealth is a convenient option for individuals, couples, and families who prefer flexibility while still receiving high-quality mental health care.
Our approach is compassionate, client-centered, and evidence-based. We focus on understanding the whole person—not just symptoms—and provide personalized treatment plans that support long-term emotional wellness. Our experienced clinicians specialize in trauma-informed care, relationship counseling, and mental health support for children, teens, and adults, helping clients move forward with confidence and clarity.
When people think about improving their mental health, they often imagine big changes: new routines, major breakthroughs, or completely different lives. In reality, sustainable mental health improvements come from small, intentional actions done consistently. This guide is built to be used, not just read. Whether you’re dealing with anxiety, stress, emotional overwhelm, relationship strain, or […]
As the year winds down, many people feel pressure to “have it all figured out” by January 1. New goals. New habits. A new version of yourself. But for many, the end of the year brings reflection, emotional fatigue, unresolved stress, and a quiet realization: something needs to change. If you’re heading into 2026 feeling […]
As the year comes to a close, many people feel a mix of relief, exhaustion, reflection, and pressure to “start fresh” in January. But becoming a healthier, more grounded version of yourself in 2026 does not happen overnight — it happens through intentional reflection, emotional care, and sustainable action. This end-of-year mental health checklist is […]
We’ve all been there—lying awake replaying a conversation, worrying about what might go wrong, or dissecting every decision we’ve made. It’s called overthinking, and while everyone does it sometimes, when it becomes constant, it can steal your peace, disrupt sleep, and even affect relationships and mental health. At A Helping Hand Counseling Center, many clients […]
In a world where daily life can feel overwhelming, the importance of mental health counseling has never been more apparent. Whether you’re facing stress, anxiety, trauma, relationship issues, or major life transitions, working with a licensed therapist can help you move forward with greater clarity, emotional strength, and hope. Family life is filled with love, […]
Struggling with disconnection, conflict, or emotional distance? Learn how relationship counseling can help couples rebuild trust, communicate better, and grow together. Every relationship tells a story. Some stories begin with passion, ease, and shared dreams. Others are filled with quiet strength—growing slowly through the seasons of life. But even the strongest bonds can feel fragile […]
Discover how Accelerated Resolution Therapy and marriage & family counseling at A Helping Hand Counseling Center in St. Cloud, FL can help you heal trauma, restore relationships, and build lasting resilience. Life doesn’t always go according to plan. Sometimes, stress builds quietly—small disagreements in a marriage become daily battles, or unresolved grief begins to seep […]
Scroll through TikTok and you’ve probably seen someone venting, sobbing, even screaming—all labeled with the hashtag #crashout. It’s the latest meme-friendly shorthand for emotional breakdown. But behind the viral clips is a genuine mental health concern—and a growing need for real support. What Is “Crashing Out”? Originally coined by rapper NBA YoungBoy and later popularized […]
In a world where daily life can feel overwhelming, the importance of mental health counseling has never been more apparent. Whether you’re facing stress, anxiety, trauma, relationship issues, or major life transitions, working with a licensed therapist can help you move forward with greater clarity, emotional strength, and hope. At A Helping Hand Counseling Center, we […]
In today’s fast-paced world, access to timely and effective mental health care is more important than ever. For many individuals and families, finding quality counseling and psychiatric care that fits into their busy lives can feel overwhelming. That’s where telehealth steps in—providing a lifeline that bridges the gap between convenience and comprehensive care. At A […]
