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You will be blessed when you come in & blessed when you go out.
A Helping Hand Counseling Center offers compassionate, personalized mental health care in St. Cloud, FL. Our licensed therapists provide individual, couples, child, and family counseling—both in person and through secure telehealth—serving St. Cloud and the greater Central Florida community. Whether you’re seeking support for anxiety, depression, relationship issues, trauma, or life transitions, our therapy services are designed to meet your unique needs in a warm and welcoming environment.

At A Helping Hand Counseling Center, we are dedicated to supporting individuals and families on their journey to mental wellness. We believe that mental health is a crucial part of overall well-being, and we’re committed to offering compassionate, effective therapy that fosters growth, healing, and connection.



Hear what our wonderful patients in St. Cloud are saying about A Helping Hand Counseling Center.
Based on 64 Reviews
Trustindex verifies that the original source of the review is Google. Best place I’ve ever been to! Dale is the best!Posted onBrandon BarnesTrustindex verifies that the original source of the review is Google. Mrs. Annette is a force of help, I love that I’m part of the butterflies, 10 stars for the commitment and support that’s givenPosted onArbairis AstacioTrustindex verifies that the original source of the review is Google. This is a great place filled with great therapists who can help you care for your mental health! The sessions I had with one of their counselors really helped me out a lot after I had went through some very tragic events in my life. I would highly recommend this place to anyone who is searching for mental health therapists.Posted onDax WhickerTrustindex verifies that the original source of the review is Google. Working with Nicole over the past nine months has been transformative for me and my children. She creates a safe, compassionate space where I feel truly heard and supported. Nycole has helped me understand how my past impacts my present and given me the tools to face challenges with strength and clarity. During a difficult anxiety episode, her calm guidance helped me through. She’s empathetic, professional, and truly gifted at what she does. I’m deeply grateful for her support and the growth I’ve experienced with her. Love her spirituality.Posted onJoyce VelasquezTrustindex verifies that the original source of the review is Google. Nicole Fryer was a great help on our son’s treatment. Caring, extremely professional and a great human being.Posted onAndi ConnerTrustindex verifies that the original source of the review is Google. Nicole and I have been doing IFS treatment to work on my ptsd, trauma, addictive personality traits and long term exposure to narcissistic abuse. She has supported me while I navigate family life post addiction. She has always made me feel accepted and supported. Whenever I am feeling high emotions and can’t seem to find a way out, Nicole has been able to bring me back to clarity using ifs and brainspotting. Nicole has been my sound board. Since starting treatment my anxiety levels have significantly decreased. I am thriving in my work place, making strides in relationships and within myself. I made this honest post because if your out their feeling overwhelmed by all things . Sometimes all you need is a helping hand.Posted onChristine MasoudTrustindex verifies that the original source of the review is Google. I can’t say enough about how much Nicole has helped me through some very difficult times. Her support has been a true blessing. Nicole is thoughtful, prayerful, and incredibly informed. She listens with compassion and speaks with wisdom, always creating a safe and uplifting space. Her guidance has made a real difference in my life, and I truly believe she is gifted in what she does. I highly recommend Nicole to anyone seeking support—you will be in good hands.Posted onMelissa SpanglerTrustindex verifies that the original source of the review is Google. I couldn’t have made it through my post partum journey without Nicole.Posted onGabrielle WisniewskiTrustindex verifies that the original source of the review is Google. A Helping Hand Counseling Center is a Christ-centered practice. They truly went above and beyond to provide me with the support and guidance I needed. The counselors are not only highly skilled and knowledgeable, but also compassionate and deeply caring. What sets this place apart is their commitment to serving the community. They help families who are in need of counseling but may not be able to afford it, making mental health support accessible to those who need it most. Their dedication to faith, healing, and community service is truly inspiring. I’m incredibly grateful for their work and the impact they have on so many lives.Posted onTatiana Diaz


Before the first session, you will enter a card into your portal and authorize AHHCC to charge your copay and any balance due once the insurance (if any) has completed processing the claim and determined the patient’s responsibility.
However, if a client does not have a card on file for any reason or if the card expired, in the event a balance is due, a Statement will be emailed to the email address on file with a link to pay directly through a quick-pay type website.
In the event a client’s email is not valid or a client doesn’t open this email, a paper statement will be printed and mailed to the address on file which contains an easy-pay code and the website address to use.
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

We’ve all been there—lying awake replaying a conversation, worrying about what might go wrong, or dissecting every decision we’ve made. It’s called overthinking, and while everyone does it sometimes, when it becomes constant, it can steal your peace, disrupt sleep, and even affect relationships and mental health. At A Helping Hand Counseling Center, many clients […]

In a world where daily life can feel overwhelming, the importance of mental health counseling has never been more apparent. Whether you’re facing stress, anxiety, trauma, relationship issues, or major life transitions, working with a licensed therapist can help you move forward with greater clarity, emotional strength, and hope. Family life is filled with love, […]

Struggling with disconnection, conflict, or emotional distance? Learn how relationship counseling can help couples rebuild trust, communicate better, and grow together. Every relationship tells a story. Some stories begin with passion, ease, and shared dreams. Others are filled with quiet strength—growing slowly through the seasons of life. But even the strongest bonds can feel fragile […]

Discover how Accelerated Resolution Therapy and marriage & family counseling at A Helping Hand Counseling Center in St. Cloud, FL can help you heal trauma, restore relationships, and build lasting resilience. Life doesn’t always go according to plan. Sometimes, stress builds quietly—small disagreements in a marriage become daily battles, or unresolved grief begins to seep […]

Scroll through TikTok and you’ve probably seen someone venting, sobbing, even screaming—all labeled with the hashtag #crashout. It’s the latest meme-friendly shorthand for emotional breakdown. But behind the viral clips is a genuine mental health concern—and a growing need for real support. What Is “Crashing Out”? Originally coined by rapper NBA YoungBoy and later popularized […]

In a world where daily life can feel overwhelming, the importance of mental health counseling has never been more apparent. Whether you’re facing stress, anxiety, trauma, relationship issues, or major life transitions, working with a licensed therapist can help you move forward with greater clarity, emotional strength, and hope. At A Helping Hand Counseling Center, we […]

In today’s fast-paced world, access to timely and effective mental health care is more important than ever. For many individuals and families, finding quality counseling and psychiatric care that fits into their busy lives can feel overwhelming. That’s where telehealth steps in—providing a lifeline that bridges the gap between convenience and comprehensive care. At A […]

Nothing prepares us for loss. Whether it’s the passing of a loved one, the end of a relationship, or another major life change, grief reshapes our inner world. It’s messy, unpredictable—and deeply human. At A Helping Hand Counseling Center, we understand how isolating grief can feel. That’s why our therapists provide compassionate support, helping you process […]

Looking for affordable couples therapy or marriage counseling near you? A Helping Hand Counseling Center offers expert relationship therapy for couples in St. Cloud to build stronger, healthier bonds. Every relationship faces its share of challenges. Whether you’re newly married, long-term partners, or navigating life transitions together, there comes a time when outside support can […]

Learn how Accelerated Resolution Therapy (ART) and EMDR can help you heal from trauma and PTSD. A Helping Hand Counseling Center offers these evidence-based therapies to support emotional recovery. Trauma can impact every aspect of life—from how you feel in your body to how you think about the world around you. For many people, experiences […]
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Mental health is a crucial aspect of overall well-being, yet many individuals hesitate to seek help due to stigma or lack of awareness. Understanding that mental health issues are common and treatable can empower individuals to take the first step towards recovery.
By recognizing the signs of mental health struggles—such as persistent sadness, anxiety, or changes in behavior—individuals can seek support before issues escalate. Therapy provides a safe space to explore feelings, develop coping strategies, and foster resilience, ultimately leading to a healthier, more fulfilling life.
Telehealth counseling has revolutionized access to mental health services, allowing individuals to receive support from the comfort of their homes. This option is particularly beneficial for those with mobility issues, busy schedules, or living in remote areas.
With telehealth, clients can engage in therapy sessions via video calls or phone consultations, ensuring continuity of care regardless of location. Studies show that teletherapy can be just as effective as in-person sessions, making it an excellent choice for many seeking mental health support.
At A Helping Hand Counseling Center, we prioritize a client-centered approach, recognizing that each individual's journey is unique. Our therapists work collaboratively with clients to develop personalized treatment plans that address specific challenges and goals.
This tailored approach not only enhances engagement in the therapeutic process but also fosters a sense of empowerment. By incorporating clients' preferences, cultural backgrounds, and personal experiences, we create a supportive environment that promotes healing and growth.
Mental health disorders can manifest in various forms, including anxiety disorders, depression, PTSD, and more. Understanding these conditions is essential for seeking appropriate treatment and support.
Our center offers a range of therapeutic options tailored to different disorders, such as cognitive-behavioral therapy (CBT) for anxiety, or trauma-focused therapy for PTSD. By providing evidence-based treatments, we aim to equip clients with the tools they need to manage their symptoms and improve their quality of life.