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You will be blessed when you come in & blessed when you go out.
A Helping Hand Counseling Center offers compassionate, personalized mental health care in St. Cloud, FL. Our licensed therapists provide individual, couples, child, and family counseling—both in person and through secure telehealth—serving St. Cloud and the greater Central Florida community. Whether you’re seeking support for anxiety, depression, relationship issues, trauma, or life transitions, our therapy services are designed to meet your unique needs in a warm and welcoming environment.
At A Helping Hand Counseling Center, we are dedicated to supporting individuals and families on their journey to mental wellness. We believe that mental health is a crucial part of overall well-being, and we’re committed to offering compassionate, effective therapy that fosters growth, healing, and connection.
Hear what our wonderful patients in St. Cloud are saying about A Helping Hand Counseling Center.
Before the first session, you will enter a card into your portal and authorize AHHCC to charge your copay and any balance due once the insurance (if any) has completed processing the claim and determined the patient’s responsibility.
However, if a client does not have a card on file for any reason or if the card expired, in the event a balance is due, a Statement will be emailed to the email address on file with a link to pay directly through a quick-pay type website.
In the event a client’s email is not valid or a client doesn’t open this email, a paper statement will be printed and mailed to the address on file which contains an easy-pay code and the website address to use.
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Many people start therapy when they feel overwhelmed, stuck, or unsure how to move forward, but you don’t need to be in crisis to benefit. Therapy provides a confidential and supportive space to explore your thoughts, emotions, and patterns. If you’re experiencing stress, relationship challenges, anxiety, sadness, or simply feel disconnected from yourself or others, therapy can help you gain clarity, learn healthy coping tools, and feel more grounded in daily life.
EMDR (Eye Movement Desensitization and Reprocessing) is a trauma-focused therapy that helps the brain process painful memories in a healthier, less overwhelming way. Instead of reliving past events, EMDR guides you through structured eye or body movements that help reduce emotional intensity and promote healing. It’s especially effective for PTSD, anxiety, grief, and emotional triggers that feel “stuck.” Many clients experience noticeable relief in fewer sessions compared to traditional talk therapy.
Yes. Our marriage and family therapists specialize in improving communication, rebuilding trust, and helping couples and families resolve conflict in a healthy way. Whether you're navigating stress, disconnection, parenting challenges, or recurring arguments, counseling provides tools that strengthen emotional understanding and create safer, more supportive relationships. Sessions are collaborative, compassionate, and focused on what matters most to your family’s well-being.
Rapid Trauma Resolution with ART Therapy: Benefits, Process, and Local Treatment in St. Cloud, FL Accelerated Resolution Therapy (ART) is a brief, evidence-informed trauma therapy designed to speed up emotional healing by combining guided imagery with bilateral eye movements and memory rescripting. This article explains how ART works, which conditions it treats, and why many […]
Trauma doesn’t always look like what we see in movies.It can come from a car accident, a painful breakup, an illness, or years of quiet emotional strain. Sometimes, it’s a single event; other times, it’s layers of experiences that slowly shape how we see ourselves and the world. No matter where it starts, trauma leaves […]
We’ve all been there—lying awake replaying a conversation, worrying about what might go wrong, or dissecting every decision we’ve made. It’s called overthinking, and while everyone does it sometimes, when it becomes constant, it can steal your peace, disrupt sleep, and even affect relationships and mental health. At A Helping Hand Counseling Center, many clients […]
In a world where daily life can feel overwhelming, the importance of mental health counseling has never been more apparent. Whether you’re facing stress, anxiety, trauma, relationship issues, or major life transitions, working with a licensed therapist can help you move forward with greater clarity, emotional strength, and hope. Family life is filled with love, […]
Struggling with disconnection, conflict, or emotional distance? Learn how relationship counseling can help couples rebuild trust, communicate better, and grow together. Every relationship tells a story. Some stories begin with passion, ease, and shared dreams. Others are filled with quiet strength—growing slowly through the seasons of life. But even the strongest bonds can feel fragile […]
Discover how Accelerated Resolution Therapy and marriage & family counseling at A Helping Hand Counseling Center in St. Cloud, FL can help you heal trauma, restore relationships, and build lasting resilience. Life doesn’t always go according to plan. Sometimes, stress builds quietly—small disagreements in a marriage become daily battles, or unresolved grief begins to seep […]
Scroll through TikTok and you’ve probably seen someone venting, sobbing, even screaming—all labeled with the hashtag #crashout. It’s the latest meme-friendly shorthand for emotional breakdown. But behind the viral clips is a genuine mental health concern—and a growing need for real support. What Is “Crashing Out”? Originally coined by rapper NBA YoungBoy and later popularized […]
In a world where daily life can feel overwhelming, the importance of mental health counseling has never been more apparent. Whether you’re facing stress, anxiety, trauma, relationship issues, or major life transitions, working with a licensed therapist can help you move forward with greater clarity, emotional strength, and hope. At A Helping Hand Counseling Center, we […]
In today’s fast-paced world, access to timely and effective mental health care is more important than ever. For many individuals and families, finding quality counseling and psychiatric care that fits into their busy lives can feel overwhelming. That’s where telehealth steps in—providing a lifeline that bridges the gap between convenience and comprehensive care. At A […]
Nothing prepares us for loss. Whether it’s the passing of a loved one, the end of a relationship, or another major life change, grief reshapes our inner world. It’s messy, unpredictable—and deeply human. At A Helping Hand Counseling Center, we understand how isolating grief can feel. That’s why our therapists provide compassionate support, helping you process […]
