Anxiety

Welcome To A Helping Hand Counseling Center "Take pride in how far you've come. Have faith in how far you can go,but don't forget to enjoy the journey."~ Michael Josephson We are dedicated to helping individuals and families achieve wellness by living healthier lives. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including...

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Mental Health Resources

Welcome To A Helping Hand Counseling Center "Take pride in how far you've come. Have faith in how far you can go,but don't forget to enjoy the journey."~ Michael Josephson We are dedicated to helping individuals and families achieve wellness by living healthier lives. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including...

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What is ART?

Welcome To A Helping Hand Counseling Center "Take pride in how far you've come. Have faith in how far you can go,but don't forget to enjoy the journey."~ Michael Josephson We are dedicated to helping individuals and families achieve wellness by living healthier lives. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including...

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December is a time for change

Welcome To A Helping Hand Counseling Center "Take pride in how far you've come. Have faith in how far you can go,but don't forget to enjoy the journey."~ Michael Josephson We are dedicated to helping individuals and families achieve wellness by living healthier lives. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including...

LEARN MORE